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| July 20, 2008 | |||||||||||||||
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 | High Performance Health by James M. Rippe, M.D. | Reviewed by Alice Klein | |
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| Publisher: Thomas Nelson
http://www.thomasnelson.com ISBN: 0849901820 Genre: Non-Fiction Subgenre: Health and Nutrition Release date: May 2007 Format: Hardcover Pages: 256 Price: $24.99 | |||
| High Performance Health is written by one of the leading authorities on preventive cardiology, health and fitness, and healthy weight loss in the U. S, -- Dr. James M. Rippe. This book describes in detail, interspersed with real patient stories, a ten-step mind, body, and spirit makeover.
If you are looking for your typical weight loss tome with low-fat recipes and eating tips, this is not the book for you. This is for someone truly wishing to completely change his or her lifestyle. So, if you want to achieve good "high performance" health, read and follow! | |||
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